Fish
Oyster
Garlic
Anise Seeds
Citrus Fruits
Fennel, Yogurt and kefir, Tea, Red Peppers, Mushrooms, Milk, Skinless turkey breast, Leafy greens, Blueberries, Dark Chocolate, Brazil Nuts, Carrots and Sweet patatoes, Sunflower Seeds
No matter what, no matter how, where or who - you can almost always turn around and get a second chance
Monday, October 22, 2012
Foods that Fight Colds and Flu
They say you are what you eat, so it makes sense that eating healthy foods can help you stay healthy.These foods can help.
Fish
Oyster
Garlic
Anise Seeds
Citrus Fruits
Fennel, Yogurt and kefir, Tea, Red Peppers, Mushrooms, Milk, Skinless turkey breast, Leafy greens, Blueberries, Dark Chocolate, Brazil Nuts, Carrots and Sweet patatoes, Sunflower Seeds
Fish
Oyster
Garlic
Anise Seeds
Citrus Fruits
Fennel, Yogurt and kefir, Tea, Red Peppers, Mushrooms, Milk, Skinless turkey breast, Leafy greens, Blueberries, Dark Chocolate, Brazil Nuts, Carrots and Sweet patatoes, Sunflower Seeds
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